Therapy. Coaching.
Grief work.
Support when you need it.

Therapy can help you understand how psychological processes and trauma might impact where you want to be in life. How we view ourselves and the world around us affects our mental health. Coaching can help untangle a relationship challenge, improve communication, focus on wellness, anchor parenting in deeper values, mark out a path to reach a goal, and offer clarity in chaos. Grief work honors the power of presence to bring healing and connection to a time of loss and pain.

Meet Gretchen Ross

My approach is founded on master's level coursework in mental health counseling at Vermont State University, a counseling internship in hospice through the University of Vermont Medical Center, and a psychotherapy internship with Hinesburg Counseling Collaborative. Experience in individual therapy, couples therapy, grief counseling, family services, parent coaching, processing childhood trauma, coping with anxiety, depression, life transitions and life disruptions, drives my openness to support complex needs. We can unravel a painful story from the past or work to resolve intense feelings that are happening today. You don't have to do this alone. Let's talk about what you need right now.

Power of ChoiceClients hold the power to decide for themselves what support they need and how long they need it. Because insurance companies can determine if treatment will continue or whether they deem it medically necessary, insurance is not accepted. A lower session rate is available to those with a financial need.

The Right Method for YouIn-person and online psychotherapy sessions must be held within the borders of Vermont. Coaching can be accessed globally and maintained during travel. Coaching is not therapy and does not provide diagnosis or treatment for a mental health condition. Grief work is done through psychotherapy but might not result in the diagnosis of any mental health condition because grief is a normal part of what it means to be human.

Have questions?It's okay to have questions. Let's talk about it.

• [email protected]